Stones of Rememberance: Healing Scriptures for Your Mind, Body, and Soul is a practical guide to healthy living. Written by Daniel G. Amen, a Medical Doctor who has studied the brain, this book can be a good asset to add to your daily routine. The book is split into three sections. The first reviews the 12 stones of remembrance. These are all practical tools for self-care and overall health. I appreciated each category because the 12 stones represented health for our physical, mental, emotional and spiritual well-being.
The second part shares 12 verses everyone can remember for 15 differing needs like sickness, depression, hope, fear, and loneliness. The last part is 12 important verses everyone should memorize and know by heart. For an added bonus there are tips to not only learn how to memorize scripture but healthy snack options as well as exercises to improve your memory. This book emphasizes in a simple way how much healthy living can help your brain and how a healthy brain can help your heart, mind & body. Everything impacts something else and it is important that each of us treats our mind, body & soul with great care.
If you are looking for ways to help you learn scripture and know it by heart this book is a good start. It is an easy read & keeps things short and sweet. If you are wanting to read more about the brain and how it affects your health I’m assuming you would want to read Dr. Amens other book, Change Your Brain, Change Your Life. I have not read this book but may now since I was hoping to read more behind the science of the importance of the 12 stones of remembrance and the recorded health benefits. Either way, knowing Gods word is a crucial part of our health for mind, body & soul.
I have received this book free from Tyndale House Publishers and these opinions are my own.