Candles. Grieving #2 and #3

I just lit candles all over my house. This is something that always reminds me of Mom.

We grew up with a Mom who had an addiction to candles. I remember going to stores with her and both of us saying that we would not even look down the candle aisle knowing that if we did, we would come away with more candles than we needed. In fact, Mom would have candles in a storage container in a closet that she always had ready. This candle addiction meant that most chilly nights the lights would be turned out and candles lit everywhere. Happy memories come from the soft glow and wonderful scents of candles. Sometimes, as I light them, I will cry. Other times I smile. Most of the time it is a mingling of both.

As we continue to live our lives without our beautiful Mom, I continue to learn from this journey. It is a painful yet beautiful journey.

It puts life into perspective. It has shown me a part of God that touches my heart so deeply that no words can describe it.

Here are #2 and #3 of my notes for grieving:

  • Take time to focus on yourself. Because of what happens in the grieving process, taking care of your body, and spiritual well-being is of vital importance. I am constantly learning what this looks like. I often have to say, “no, thank you” to invites especially when I have not had time to process and decompress from the week. Long showers, drinking more water, putting on special lotion, and heating up a neck wrap are all ways that make me feel like I am taking care of myself.

  • Cry and cry some more. Have Kleenex boxes all over the house. It is okay. Just let the tears flow and go eat a little bit of dark chocolate.

God is what makes life beautiful. He grieves with you. Let him hold you today. Go light some candles on these cold, wet, dreary days. Hope.

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